General version of the Burnout Assessment Tool
The Burnout Assessment Tool is a measure to assess burnout complaints. It is a valuable tool to estimate your level of burnout symptoms.
It should not be used for diagnosing burnout. This requires a more extensive assessment.
Filling out the test takes about 5 minutes.
Instruction
The following statements are related to your work situation and how you experience this situation.
Please state how often each statement applies to you.
Your scores
After filling out the test you’ll see the results of your symptoms in four categories:
- Low: means that the observed score corresponds to the 25% lowest scoring employees
- Average: corresponds to the 50% average scoring employees
- High: corresponds to the 25% highest scoring employees
- Very high: corresponds with the top 5% scoring employees
Although scores might be high or very high, this doesn’t necessarily mean that you’re suffering from burnout.